I am a working mom of two beautiful children who I am proud of and a full time Occupational Therapist for last 23 years. During my work I have come across different clients with different struggles. I realized that everyone deals with their struggles in their own way, some may feel depressed while some may have 'never giving up' attitude towards life. I learnt that I feel fulfilled whenever I see myself making a difference in other people’s life by being there, knowing them and offering them a shoulder.

As others, I too have experienced ups and downs in my life. My struggling time intrigued me towards my self-development.

My journey started four years ago with my interest in meditation, as a means to find peace and declutter my head space. By instilling the habit of regular meditation in my daily routine, I felt calmer with an urge to help others. I also learnt about the relationship with food and how it affects our body and mind. Three years of continuous motivation and focus, and I can say that “I am not an Emotional Eater” as I used to be.

I love sharing my experience with people wholeheartedly, and encourage healthy relationship between mind and body to reach their potential in every aspect of their life and live with confidence. My passion to share my experience, led me to take an opportunity to formalise my learning by completing a certification in Life Coach, and becoming a 6-Phase Meditation Trainer.