"I have joined this program with coach Sangi on 3rd November. Firstly I like the tittle 2nd innings of life, and program is designed in a way to understand basic concept of eating healthy and more over conscious living. The shift I saw in me in every week is that I feel determined to follow the instructions slowly and steadily by understanding the concept. Conscious eating, meditation was the key for weight loss or healthy living. I have lost 5 kg in this 8 week program but what I understood in this programme is it’s not only weight loss program but it’s way of living which I have to follow for the rest of my life. That’s what I like about this program. Every week follow up session was great help as well. Thanks Sanghmitra for the help!"

"I have taken an 8 week health transformation and mindset package with Coach Sanghmitra and it was an amazing journey. Her gentle yet firm demeanour pep talks and eye opening realization to the mindset and food choices helped me gain great perspective and wisdom in what was a healthy diet and what were unhealthy food choices. She coached me to look at food in a totally different way to avoid emotional eating or eating from boredom. She helped me to get to the root cause from the past that kept me from looking at food in a holistic manner and give up sugar without feeling punished. By eliminating unhealthy foods I noticed great change to my skin hair and overall health. Her additional guidance in recipes for snacking and healthy quick choices like a go to nourishing smoothie helped me stick to great choices when busy and hungry. I feel great improvement in my overall well being my heel spur that gave me a lot of trouble early morning as pain was completely gone. I didnt have to workout madly a light walk sufficed. I can now stick to healthy eating and be mindful with the mindset coaching she gave me. I recommend her to anyone who want to eliminate dieting and get to the root cause and live a healthy life with great food choices that are easy and sustainable. It’s not about the number on the scale but how amazing you feel. I was on a vacation during the holiday season and had boundless energy to party dance and be on my feet the whole day. Thank you coach Sangi."